The dual-function Ab Roller Wheel with Elbow Support combines an ab roller and a plank board to deliver a full-body workout that engages the core, upper body, and lower body in one streamlined session.
Ab Roller Wheel with Elbow Support
How it works
Roll the wheel forward and back to perform core-focused movements, while a stable plank surface supports your upper-body training. The triangular frame design, together with automatic rebound technology, promotes stable, controlled movements to reduce the risk of injury. This setup is suitable for beginners and for both men and women.
Key features
- Dual functionality that combines an ab roller and a plank board for versatile core and strength workouts.
- Elbow support with soft, durable sponge reduces arm strain and enhances workout efficiency.
- Anti-slip double wheels with a 100 mm diameter and a thick rubber track minimize floor friction, reduce noise, and protect floors.
- Widened wheels and a stable triangular structure improve balance and safety during abdominal, back, arms, chest, and shoulder training.
- Portability: weighs 4 pounds, making it easy to carry for workouts at home, in the office, or outdoors.
- Targeted muscle groups include arms, chest, abdominal, back, gluteal, and lower body for comprehensive conditioning.
- High-quality design supports precise timing and an engaging training experience for fitness shaping and abdominal muscle building.
Specifications
- Wheel Size: 10 Centimeters
- Material: Stainless Steel, Plastic, Rubber
- Pitch Circle Diameter: 100 Millimeters
- Wheel Backspacing: 10 Centimeters
- Item Weight: 4 Pounds
- Item Diameter: 2 Inches
- Color: Black-Timer
- Item Dimensions L x W x H: 16 x 10 x 7 inches
- Item Package Dimensions L x W x H: 16.3 x 9.92 x 7.17 inches
- Package Weight: 1.95 Kilograms
What’s included
1 x Ab Roller Wheel With Elbow Support, 1 x knee mat kit